Springs Therapy, LLC

Covid-19. Where to begin? The social distancing, the health anxiety, the fear for yourself or loved ones who are in high risk categories,...

...Obstinate in their stance, they are prioritizing themselves over the relationship. In their own attempts to "win" they both lose...

The secret is out that mindfulness is good for you: good for anxiety and depression symptoms, good for stress relief, good for mental and...

When I was 19, I came home from college to attend my then-boyfriend’s high school senior prom. To keep a long story short, the night...

Ashley Papa, a writer for Zoosk, recently gathered expert opinions to create 16 Things to Never Say in an Argument. I enjoyed...

Over the past month, I have been very lucky to have had the opportunity to study under Dr. Stan Tatkin, creator of The Psychobiological...