Springs Therapy, LLC

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    Helping couples, individuals, and families

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    Tips from your therapist on how to deal with Covid-19
    Amy Bishop, MS, MFT
    • Mar 18, 2020
    • 4 min

    Tips from your therapist on how to deal with Covid-19

    Covid-19. Where to begin? The social distancing, the health anxiety, the fear for yourself or loved ones who are in high risk categories,...
    0 comments
    The deal on mindfulness apps: an overview of the benefits plus a free trial offer
    Amy Bishop, MS, MFT
    • May 10, 2019
    • 2 min

    The deal on mindfulness apps: an overview of the benefits plus a free trial offer

    The secret is out that mindfulness is good for you: good for anxiety and depression symptoms, good for stress relief, good for mental and...
    0 comments
    Attending your first therapy session & how it's like training with the experts
    Amy Bishop, MS, MFT
    • Nov 14, 2018
    • 2 min

    Attending your first therapy session & how it's like training with the experts

    Over the past month, I have been very lucky to have had the opportunity to study under Dr. Stan Tatkin, creator of The Psychobiological...
    1 comment
    Self care is more than bubble baths
    Amy Bishop, MS, MFT
    • Oct 17, 2018
    • 2 min

    Self care is more than bubble baths

    The first step to proper self-care and 40 out-of-the-box self-care activities Eat junk food • Eat healthy food • Schedule time to be in...
    0 comments
    Contact

    Location:

    313 N Tejon Street, Suite 7

    Colorado Springs, CO 80903

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    Tel: (719) 822-2066​

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    ColoradoSpringsTherapist@gmail.com

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