**There are no Hold Me Tight Workshops currently scheduled. Please check back for upcoming workshops, or reach out to see if a private or public workshop may be able to be set up around your needs.

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Hold Me Tight workshops are based off the book "Hold Me Tight, Seven Conversations for a Lifetime of Love," by Sue Johnson, creator of Emotionally Focused Therapy. 

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In this workshop, you will learn

• How to identify your conflict cycle

• Underlying motivations for conflict, for both you and your partner

• How to express your most tender emotions with each other

• Have discussions on touch and intimacy

• Understand how to begin to repair old and new injuries

• How to ask each other for your most vulnerable emotional needs

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This workshop is great for couples of any stage--whether married for decades and deciding whether you can make marriage work, to premarital and couple's enrichment. Hold Me Tight workshops can also be appropriate for individuals who would like to reflect on previous relationships or who's partner may not be available. For some couples, conflict may be too intense to be appropriate for a one weekend workshop. If you have questions about this, please contact Amy using the information below.

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Workshop Details

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Dates: TBD **There are no Hold Me Tight Workshops currently scheduled. Workshops are typically 2 days. Please check back for upcoming workshops, or reach out to see if a private or public workshop may be able to be set up around your needs

Time: 8:30am-4:00 PM

Cost: $497 - Price includes registration for two people and light snacks, coffee.

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